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Inspiration on a plate

Salad of millet and sautéed vegetables

Quick and easy side, high in protein and gluten free

Why 5-a-day matters

Expert advice on upping your fruit & veg intake the easy way.

Tips for 5 a day


Get grilling!

Brilliant ideas for summer barbecues

This summer, try barbecuing chicken the Italian way. Pollo alla diavola is an Italian classic that relies on the quality of the chicken and some simple spices for its fantastic flavour.

Serve with a refreshing tabbouleh-style salad for a delicious, easy, healthy meal in next to no time.



These guilt-free rose veal mini-burgers are a different take on an old favourite.





Or for vegetarians, how about these barbecued portobello mushroom ‘burgers’?

Have fun!                        Brilliant barbecue recipes


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