Bring a large saucepan of salted water to the boil
Wash and trim the broccoli
Meanwhile, peel and bash the garlic. Put the olive oil, and chilli flakes into a frying pan and fry gently for about 2 minutes until the turns to a golden colour. Turn off the heat and remove the garlic clove.
Drain the and in a colander or sieve. Toss it into the oil and serve immediately.
Notes from the cook
- Lemon Squeezy-style fast food - quick, easy and nutritious.
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